Coaching programs
Choose the pace that fits your life.
Every program is personalized — these are the starting shapes. We shape the rest together on your first call.
Most popular
90-Day Transformation
Full body, mind, and lifestyle reset with weekly 1:1 sessions.
- 12 personal sessions
- Custom meal & workout plan
- Daily WhatsApp check-ins
- Progress tracker
30-Day Kickstart
A gentle, structured start — perfect if you're feeling stuck.
- 4 personal sessions
- Morning routine plan
- Beginner yoga library
- WhatsApp support
Corporate Wellness
For teams of working women — energy, focus, and stress relief.
- Group workshops
- Live yoga & breathwork
- Nutrition talks
- Team habit tracker
Also available:Weight Loss JourneyHealthy LifestyleWomen's WellnessStress ManagementMindfulness & MeditationYoga for BeginnersHome FitnessNutritionConfidenceFamily LifestyleHabit Building30-Day Challenges